Red Dates and Yam Black Chicken Soup

Name: Red Dates and Yam Black Chicken Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 Silkie; 1 Yam

by Nuan Nuan Shang

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

For black-bone chicken, it is estimated that many people will be like Mr. Thulium, thinking that only women can drink black-bone chicken soup. But in fact, black-bone chicken not only has the effect of warming and nourishing yin and blood for women, but also has the effect of nourishing qi and blood and nourishing the spleen and stomach for men. Yam and red dates are of great benefit to both men and women just like black-bone chicken, but the combination of the three makes up a little. It should be noted that people who are prone to get angry should not take it for a long time or take too much at a time.

Ingredients

1 Silkie
1 Yam

Red Dates and Yam Black Chicken Soup

1. Wash the jujube, slice ginger, cut green onion into sections

2. After rinsing the yam, put on gloves, peel the yam and cut into pieces, soak in water to prevent discoloration

Red Dates and Yam Black Chicken Soup recipe

3. Cut the black-bone chicken into pieces, rinse twice with warm water, then add cold water to the pot, add ginger slices and cooking wine to blanch water

4. The blanched black-bone chicken is rinsed with warm water to remove the debris and scum, and the water is controlled for use.