Red Dates, Longan and Wolfberry Soup

Red Dates, Longan and Wolfberry Soup

by w Green water lotus pond y

4.8 (1)
Favorite
3

Difficulty

Easy

Time

1h

Serving

2

Red dates and dried longan are both for qi and blood, and it is good for the body to eat in moderation at ordinary times. Lycium barbarum has the effect of improving the body's immunity, can nourish qi and strengthen the essence, nourish the liver and kidney, anti-aging, quench thirst, warm the body, and anti-tumor. These three things make tea together, drink women's blood tonic and beautify, which is safer and more assured than wiping your face.

Ingredients

Red Dates, Longan and Wolfberry Soup

1. Prepare all materials

Red Dates, Longan and Wolfberry Soup recipe

2. Soak red dates one hour in advance

Red Dates, Longan and Wolfberry Soup recipe

3. Wolfberry and longan dry clean and spare

Red Dates, Longan and Wolfberry Soup recipe

4. Add water to the health pot, red dates, and brown sugar.

Red Dates, Longan and Wolfberry Soup recipe

5. Select the stew function option

Red Dates, Longan and Wolfberry Soup recipe

6. Add the wolfberry and longan when there are ten minutes left

Red Dates, Longan and Wolfberry Soup recipe

Tips:

You can use an electric pressure cooker without a health pot

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