Red Ginseng and Panax Lean Meat Soup

Name: Red Ginseng and Panax Lean Meat Soup
Total time: 1 h 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 400g Pork (lean); 10 pieces Red ginseng; 6 slices Tian Qi; 8 Dates (dried); Some salt; 2 bowls Shimizu

by Easy to cook

4.7 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

1

Every once in a while, the mother-in-law missed her granddaughter and would come to stay at home for a day or two, and when she arrived at home, the old and young muttered endlessly. Thinking of the delicacies and soups that they usually cook, the elderly have less chance to taste, so every time she makes what Xiaobao thinks is delicious, she always says, "Give me some for grandma. Grandma will definitely love it." Haha, it's fried rice. Would say the same. Let's boil some soup to moisturize while the old man is around. In Guangdong, the highlight of eating is not the dishes, but the soup. After breakfast, I drove my children to art class. On the way back, I stopped by a stall that specializes in farming pigs and bought fresh lean meat and started cooking soup. There are ready-made red ginseng Tianqi slices at home, plus red dates, which are more suitable for the elderly to drink. Red ginseng also has the functions of nourishing qi, nourishing yin, nourishing blood, promoting body fluid, strengthening heart, invigorating stomach, and calming. Jiufu red ginseng can improve human immunity, anti-fatigue, anti-radiation, inhibit tumor, and adjust the human endocrine system. Red ginseng is suitable for the elderly and those who are chronically ill and physically weak. Red ginseng has the characteristics of strong fire, strong energy, and strong efficacy. It is the first choice tonic for people with yin and Yang deficiency. . . Panax notoginseng has the effects of stopping bleeding, dispelling blood stasis, reducing swelling, and relieving pain. Combining the two to stew the soup together, it has a good diet and health care effect~~

Ingredients

400g Pork (lean)
10 pieces Red Ginseng
6 slices Tian Qi
8 Dates (dried)
Some Salt
2 bowls Shimizu

Red Ginseng and Panax Lean Meat Soup

1. All ingredients: local pig lean meat, red ginseng slices, notoginseng slices, red dates

Red Ginseng and Panax Lean Meat Soup recipe

2. Wash and slice lean meat

3. Wash the red dates, red ginseng and panax notoginseng, and pour all the processed ingredients into the soup bowl

4. Add a large amount of water in a soup pot, put it on the shelf, put it in the stewing pot, add clean water, and leave a gap of 2 cm. The water level is better.

5. Cover the stew cup lid

6. Cover the saucepan again, boil on high heat and turn to medium heat and simmer for 2 hours

7. After stewing, add salt and stir evenly with a spoon

Tips:
The sweetness of local pig lean meat and the sweetness of red ginseng and panax notoginseng. The taste is pretty good~ This soup is suitable for women to drink after menstruation or postpartum conditioning. It is also suitable for middle-aged men with weak kidneys, fatigue, or fatigue.