Red Pear Rock Sugar Water

by Sunny 99

4.8 (1)

Favorite

1

Difficulty

Easy

Time

20m

Serving

2

Red pears contain malic acid, citric acid, vitamins B1, B2, C, carotene, etc. The effect of clearing away heat and resolving phlegm, can cure wind-heat, moisturize the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. It has the functions of "moistening the lungs and cooling the heart, reducing inflammation and reducing fire, detoxifying sores, and alcohol toxins". Red pear rock sugar water is simple and quick to make, healthy and healthy! "

Ingredients

350g Red Pear
50g Red Dates
20g Crystal Sugar

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Some Wolfberry

Red Pear Rock Sugar Water

1. Prepare ingredients for later use.

2. Peel the pears and cut into pieces, wash the red dates and cut them in half.

3. Put two bowls of water in the pot, pour the pear cubes, and bring to a boil on high heat.

4. Pour in rock sugar. (Sweetness can be added according to your preference)

5. Pour in the red dates, change the heat to a low heat and continue to cook for 20 minutes.

6. Pour the wolfberry in the last few minutes and it's ready.

7. Finished picture, simple and quick, instantaneous in the mouth~~~

8. Finished product picture, remove fat and reduce blood pressure~~~

9. Finished picture, nourishing yin and nourishing lungs~~~

10. Finished picture, resolving phlegm and relieving cough~~~

11. Finished picture, health preservation~~~

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