Red Rice Oatmeal Pumpkin Porridge

by yoyo primary color

4.6 (1)

Favorite

4

Difficulty

Easy

Time

2h

Serving

2

Both red rice and oatmeal have the effect of lowering blood pressure and blood lipids. Among them, the red rice contains monascin K which can prevent the formation of cholesterol. In addition, red rice is also rich in many nutrients, of which iron is the most abundant, so it has the effect of replenishing blood and preventing anemia. "

Ingredients

Red Rice Oatmeal Pumpkin Porridge

1. Good ingredients, the oatmeal uses the delicious fast-cooking oatmeal imported from Finland, Myllyn Paras, which tastes better.

2. Soak the red rice overnight.

3. Peel the pumpkin and cut into pieces.

4. Weigh out 50 grams of Myllyn Paras delicious quick-cooking oatmeal.

5. Add oats, pumpkin, red rice, and appropriate amount of water to the rice cooker and select the porridge button.

6. Finally you're done!

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