Red Rice Oatmeal Pumpkin Porridge
by yoyo primary color
Favorite
Difficulty
Easy
Time
2h
Serving
2
Both red rice and oatmeal have the effect of lowering blood pressure and blood lipids. Among them, the red rice contains monascin K which can prevent the formation of cholesterol. In addition, red rice is also rich in many nutrients, of which iron is the most abundant, so it has the effect of replenishing blood and preventing anemia.
