Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal

Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal

by food999

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Recently, the spleen and stomach are not feeling well, so I make some yam rice cereal and raise it. Real materials, controllable materials. Yam, millet nourishes the spleen and stomach, rich jujube, sweet and delicious! "

Ingredients

Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal

1. Raw materials: rice, millet, glutinous rice, poria, yam, jujube, wolfberry.

Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal recipe

2. Clean and control water. Just wash the yam without peeling it.

Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal recipe

3. Put it into a hot drink cup and pour an appropriate amount of water.

Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal recipe

4. Select the function key "Healthy Paste"

Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal recipe

5. Turn in the machine and time, and wait for the sweet yam and red date rice paste to mature.

Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal recipe

6. Okay, sweet and fragrant. Although there are jujube peels, they can't be drunk, and they are very delicate 😄.

Regulate The Spleen and Stomach ~ Chinese Yam, Wolfberry and Red Date Rice Cereal recipe

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