Replenish The Spleen and Benefit The Stomach and Yin---【corn Flakes and Yin Porridge】
by Ball kitchen
Favorite
Difficulty
Normal
Time
15m
Serving
2
Corn is a good health product in coarse grains, which is quite beneficial to human health. The niacin and other components in corn have the properties of stimulating gastrointestinal peristalsis and accelerating stool excretion, and can prevent and treat constipation, enteritis, and bowel cancer.
The original name of yam is dioscorea, which is tonic but not stagnant, not hot nor dry, it can nourish the spleen and the stomach and yin, while nourishing the lung and kidney can only be used as an auxiliary product to promote. Chinese yam is often used in many anti-aging prescriptions. "
The original name of yam is dioscorea, which is tonic but not stagnant, not hot nor dry, it can nourish the spleen and the stomach and yin, while nourishing the lung and kidney can only be used as an auxiliary product to promote. Chinese yam is often used in many anti-aging prescriptions. "
