Rich and Nutritious Bibimbap with Beetroot

Name: Rich and Nutritious Bibimbap with Beetroot
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g red beans; Some pea; 50g oatmeal; 125g brown rice; 50g Huang Xiaomi; 50g Red Peanuts; Some Beetroot; 30g garlic; 2 tsp salt; 2s parsley; 4s Chives; 1 piece Yellow pepper; 1 piece Red Bell Pepper; 200g carrot; Some Synthetic Nuts; Some Linseed oil; Some Lemon juice

by Grace small kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

What our current diet lacks is not nutrition, but the types of food. Within a reasonable intake, try to diversify the types of food as far as possible, which is healthy for our bodies. There are grains, vegetables and nuts in this bowl of rice. Grab some fruit as a snack is really great. "

Rich and Nutritious Bibimbap with Beetroot

1. Prepare all the ingredients.

Rich and Nutritious Bibimbap with Beetroot recipe

2. Dice the bell pepper.

3. Finely chop green onion, coriander and garlic.

4. Dice carrots, beetroot, and mixed nuts.

5. Put the soaked rice, peanuts, red beans and peas into the pot, and add an appropriate amount of purified water.

6. Select the miscellaneous grains key to end the operation.

7. Stir in appropriate amount of lemon juice, linseed oil, diced bell pepper, chopped coriander, chopped green onion, chopped carrot, chopped garlic, and salt and stir well.

Tips:
1. Coarse grains are good for your health, but you should not eat too much. It is best for the elderly to cook rice with japonica rice.
2. Healthy foods are relative and eat appropriately.