Roasted Chicken Drumstick Rice
1.
I bought four fresh chicken drumsticks in the supermarket, cleaned and drained.
2.
Use a knife to make a few cuts on the inside and outside of the chicken thighs, but don't cut it to taste
3.
Pour the Daxida barbecue sauce on the chicken thighs and evenly spread it on the chicken, cover with plastic wrap and put it in the refrigerator for six hours to simmer for a delicious taste
4.
The simmered chicken drumsticks are placed in an air fryer and grilled at 200 degrees for 15 minutes
5.
Turn the chicken legs to the other side and roast for 15 minutes. The fat is grilled out. It’s tempting.
6.
Spread the lettuce on the plate and put the roasted chicken legs sprinkled with black sesame seeds, which is beautiful and delicious
7.
Pairing with a serving of rice is simply standard.
8.
Chicken drumstick rice is the best for breakfast and supper
9.
The nutritional value of chicken drumsticks is very rich and is favored by many people
10.
It is convenient and fast to roast chicken legs in an air fryer. The main thing is that the fat is roasted and it is healthier to eat.
11.
The deliciousness should be shared with everyone
Tips:
Drumsticks contain protein, fat, thiamine, riboflavin, niacin, vitamin A, vitamin C, cholesterol, calcium, phosphorus, iron and other ingredients. Moreover, the protein content ratio is relatively high, there are many types, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and it has the effect of enhancing physical strength and strengthening the body.
