Roasted Fruit Oatmeal
1.
Pour the water into the milk powder and stir evenly. Babies over 1 year old can directly replace the water and milk powder with milk.
2.
Pour the milk into instant oats and soak for more than 1 hour. 🌻Tips: If you eat in the morning, soak it the night before. Although the nutritional value of instant oatmeal is not as good as oatmeal, the child has a softer taste.
3.
After soaking, beat the eggs, add to the oats and mix well. 🌻Tips: Sugar can be added or not added here. Without sugar, it is the original oatmeal. You can taste the sourness and sweetness of the fruit more intuitively.
4.
Slice the fruit, cut into small pieces, and spread on the surface one by one.
5.
Put it in the oven and bake at 180 degrees for 25 minutes.
6.
The banana piece was sweet and the orange piece was a bit sour. After digging a spoonful of blueberries and oatmeal, the blueberries burst out of my mouth, and there was a coolness.
7.
The nutritional value of oats is very high, and the nutrients such as protein, fat, calcium and vitamins are much higher than that of rice. The rich dietary fiber can prevent and relieve children's constipation.
Tips:
This recipe has a supporting video, which can be viewed in the WeChat public account "yzmmfood". If you don’t understand my recipe, you can also ask questions on the public account. There are 500 baby nutrition meals made by the nutritionist mother. The baby is worried about what to eat.
