Roasted Oysters with Garlic

Name: Roasted Oysters with Garlic
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Oysters; 4 cloves garlic; 3 tablespoons olive oil; 1 teaspoon seafood sauce; a little Lemon juice

by Dance Spirit 1027

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Oysters are very plump this season and I like to eat them too. The taurine, DHA and EPA contained in it are important nutrients required for intellectual development. Glycogen is a form of energy reserve in the human body, which can improve the efficiency of human physical and mental activities. In addition, pharmacological studies have shown that the use of oyster shells to increase the zinc content in the body can increase the ratio of zinc to cadmium in the body, help improve and prevent hypertension, and play a role in protecting and strengthening the brain.

Ingredients

400g Oysters
4 cloves Garlic
3 tablespoons Olive Oil
1 teaspoon Seafood Sauce
a little Lemon Juice

Roasted Oysters with Garlic

1. Clean the surface of the oyster with a toothbrush and pry it open with a flat-blade screwdriver

2. Wash, add a little lemon juice and marinate for 5 minutes

3. Chop garlic into puree (the finer the better)

4. Add the seafood sauce and olive oil and mix well (the seafood sauce is salty, so don't put too much, you can also choose to use steamed fish soy sauce)

5. The marinated oysters are repacked into the shell, and an appropriate amount of garlic juice is added.

6. Put it in a preheated air fryer for 5 minutes, 200 degrees for 10 minutes

7. Open the frying basket about 7 minutes midway, and re-spoon a little garlic juice on the oysters until the end is complete

Tips:
1. The seafood sauce is relatively salty, so just add a little bit;
2. The oysters I bought are relatively large, and this time is just right, so please increase or decrease the time according to your specific situation.