Oyster Cabbage Soup

Name: Oyster Cabbage Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Oysters; 150g Chinese cabbage; 3 slices ginger; Some chopped green onion; 1 tablespoon pepper; 1 tablespoon Cooking Wine; 1 tablespoon White vinegar; 1 tsp salt

by Migu's Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Oysters are high in zinc, which is very beneficial for improving the metabolism of middle-aged and elderly people and delaying aging. Oysters also contain vitamin D, which can promote the body's absorption and utilization of calcium. The content of vitamin C and calcium in cabbage is particularly high, which is suitable for people with chronic habitual constipation, colds, coughs with lung heat, throat inflammation, abdominal distension and fever. The combination of the two and cooking together is one of the ideal dishes for calcium supplementation for middle-aged and elderly people, and can prevent cardiovascular diseases and improve health.

Ingredients

300g Oysters
150g Chinese Cabbage
3 slices Ginger
Some Chopped Green Onion
1 tablespoon Pepper
1 tablespoon Cooking Wine
1 tablespoon White Vinegar
1 tsp Salt

Oyster Cabbage Soup

1. Prepare the materials.

2. Put water and ginger slices in the pot. After the water boils, add the washed and cut cabbage and cook for about 2 minutes.

3. Pour in the washed oysters.

4. Pour a little cooking wine and white vinegar.

5. Pour in pepper and some salt and cook for 2 minutes

6. Pour in the chopped green onion at the end.

Tips:
1. Don't cook the oysters for too long, just shrink slightly.
2. Oysters and celery cannot be eaten together.
3. Atractylodes macrocephala and cabbage can not be eaten together: the same food will cause physical discomfort.