Roasted Sweet Potatoes

Roasted Sweet Potatoes

by Zheng Mama

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Sweet potato is a healthy vegetable. Sweet potato is rich in carotene, potassium, iron and vitamin B6. The calorie produced per 100 grams is one-third of that of rice. The content of vitamin B1 and B2 is 3-6 times higher than that of rice. Rich in lysine, it can quickly increase satiety. Baking sweet potatoes in the oven is really delicious.

Ingredients

Roasted Sweet Potatoes

1. Wash the sweet potatoes.

Roasted Sweet Potatoes recipe

2. Moisten kitchen paper with water and wrap the sweet potato.

Roasted Sweet Potatoes recipe

3. Bake in the oven for about 30 minutes. (My oven is a small oven that cannot be adjusted in temperature. The baking time depends on the temperature of the oven at home.)

Roasted Sweet Potatoes recipe

4. It's cooked and ready to eat.

Roasted Sweet Potatoes recipe

Tips:

When taking the test, be sure to wrap it with wet kitchen paper to better preserve the moisture of the sweet potato.

Comments

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