Roasted Yam

Name: Roasted Yam
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 700g Yam

by Er Dong Ye

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

I bought some small pieces of sweet potato. They are small but very sweet. I like steaming them and making porridge and drinking them. Small pieces of sweet potato are more suitable for roasting. During roasting, the sweetness is permeated and appealing to the appetite. Simple and quick, detox, weight loss and anti-cancer roasted yam, a zero-burden snack that deserves its name. "

Ingredients

700g Yam

Roasted Yam

1. Wash the sweet potato

2. Cut off the root stalks of the sweet potato and dry it with water

3. Spread tin foil on the baking tray,

4. Put the sweet potato in the baking dish

5. Put the baking tray into the lower level of the oven and heat up and down for 40 minutes to bake, during which time it is suitable to move the baking tray up and turn the sweet potato over

6. Bake and let cool and enjoy

Tips:
1. Buy sweet potato and let it dry for a few days, and then roast it after taking away the moisture.
2. Put the baking tray in the oven on the lower layer first, move it up to the middle and lower layer after 10 minutes, then move it to the middle layer after 10 minutes, and cover with tin foil.
3. If the sweet potato is softer after roasting, it can be covered with tin foil. I added tin foil after baking for 20 minutes.
4. The oven temperature setting and baking time are flexibly controlled, and the potato is cooked as the standard.