Roasted Yam

Name: Roasted Yam
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Yam

by Sunny 99

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

The yam is tender and rich in nutrients and health care substances. It has the effects of invigorating the spleen and stomach, helping digestion, replenishing the lungs and relieving cough, and lowering blood sugar. Yam is usually used to cook porridge or make all kinds of dishes. This time, we will roast and eat them in a different way to make a healthy snack without additives! "

Ingredients

500g Yam

Roasted Yam

1. The yam uses thin iron rod yam (it has brown red spots like rust, so it is called iron rod yam)

2. Peel and clean.

3. Wipe off the moisture with a paper towel.

4. Cut diagonally into even slices. Don't cut too thick.

5. Put it on the grilling net.

6. Joyoung KX-32J97 oven preheats in advance and selects the hot air function: 160 degrees up and down, put in the middle layer, and bake for 30 minutes. The high-density grill is evenly heated up and down, so there is no need to turn it over halfway.

7. Let cool after baking. The outer skin is crispy, and the inside is slightly softer.

8. Healthy snacks.

9. Finished picture.

Tips:
The recipe uses Joyoung's latest KX-32J97 oven. The built-in high-density grilling net can bake all kinds of dried fruits. There is no need to turn over during the process. One-click baking is especially worry-free. The temperature of each oven is different, please adjust it appropriately.