Rock Sugar Lotus Root Drink

by Peach

4.9 (1)
Favorite
6

Difficulty

Easy

Time

30m

Serving

2

Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It has a significant effect on replenishing qi and blood and enhancing human immunity.

The lotus root is cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat fever diseases; entering the autumn climate and beginning to be dry, my young master has always been coughing recently, thinking about boiling rock sugar lotus root drink, nourishing yin and moisturizing this rock sugar lotus root drink , Good for drinking cold or hot

Rock Sugar Lotus Root Drink

1. Prepare the raw materials and peel the lotus root (you don’t need to peel it, but it must be cleaned)

2. Dice the lotus root

3. Put water in the boiling pot, add the sliced lotus root after the water is hot

4. After the lotus root is boiled until soft and rotten, add rock sugar, cook until the rock sugar melts and turn off the heat

5. After the boiled lotus root is allowed to cool down, pour it into the food processor and stir for 1 minute to make a rock sugar lotus root drink

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