Rock Sugar Sydney Kumquat Soup

Name: Rock Sugar Sydney Kumquat Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sydney; 6 pcs Red dates; 5 Kumquat; 6g Wolfberry; 100ml Shimizu; 30g Yellow rock candy

by Zhibao's mom who loves food

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

During this period, the weather was extremely cold, and it was also a period of high influenza. Many friends and children around me caught colds. A child’s illness is the most annoying thing for adults. The child’s sickness has a poor appetite, and the whole person loses a circle. The adults look distressed. Today I am going to teach you to make a sweet and sour and delicious sugar water-Rock Sugar Sydney Kumquat Soup. This sweet soup seems to be very popular recently, and everyone in the circle of friends is drinking it. Sydney has the effects of producing body fluids, quenching thirst, moisturizing lungs and relieving coughs. Kumquat has anti-inflammatory and swelling effects. This sweet soup is especially suitable for people who have coughs caused by upper respiratory tract infections. During the winter flu season, you should make this sweet soup for your family. It can not only appetite and digest food, but also prevent colds. Children will also like to drink it.

Ingredients

1 piece Sydney
6 pcs Red Dates
5 Kumquat
6g Wolfberry
100ml Shimizu
30g Yellow Rock Candy

Rock Sugar Sydney Kumquat Soup

1. First prepare the ingredients you need. I used golden jujube. I was lazy and didn't pit. If the dates are bigger, they can be pitted and cut in half.

2. Rub the kumquat with salt to remove the pesticide residue on the epidermis, and then rinse it with water for later use.

3. Then cut the kumquat in half and remove the seeds inside.

4. Then clean the Sydney pears and scrub the skin with salt. The Sydney pears do not need to be peeled. Cut the pears in half, remove the core, and cut into small pieces. Put the cut pears and kumquats on a plate for later use. It is best to cut Sydney before cooking, otherwise it will oxidize easily.

5. Prepare a clean casserole, put the processed Sydney pear, kumquat and washed red dates into the casserole together.

6. Add yellow rock sugar

7. Pour in an appropriate amount of water.

8. Cover the lid and bring to a boil on high heat.

9. After the water is boiled, turn to a low heat and simmer, and simmer for about 40 minutes. The Sydney pears and kumquats will be tender.

10. Add the washed goji berries 2 minutes before serving, and cook for 2 minutes to turn off the heat.

11. The delicious rock sugar Sydney Kumquat Soup is ready

12. Drink a bowl while it's hot!

13. Not greedy?

Tips:
1. There is no yellow rock candy, you can use ordinary old rock candy instead, don't put too much rock candy, it will be useless if it is too sweet.
2. It is better to drink the cooked sweet soup while it is hot, and it is best to drink it on the same day.