Round Oatmeal

by Yixiyue

4.8 (1)
Favorite
2

Difficulty

Easy

Time

20m

Serving

2

Oatmeal is made by rolling and processing oat grains. It is a low-sugar, high-nutrient and high-energy food. It has the functions of invigorating deficiency, astringent hemostasis, solid surface antiperspirant, hypoglycemic, weight loss, bowel movement, prevention of anemia, and moisturizing the skin. And other effects.
Longan meat is warm in nature, sweet in taste, invigorating the heart and spleen, invigorating qi and blood; it has a good nourishing and replenishing effect.
The two are boiled into porridge, the taste is smooth, the porridge is sweet and meaty, and it is delicious πŸ˜‹. "

Ingredients

Round Oatmeal

1. 2 handfuls of oatmeal.

2. The amount of dried longan meat.

3. Bring a moderate amount of water to a boil in a casserole.

4. Add oatmeal and cook on low heat until the porridge is thick. (Oatmeal is easy to overflow the pot, boil over medium and low heat)

5. Put the washed longan meat in.

6. Cook until the longan meat is full and moist, turn off the heat, and serve.

7. Finished product.

8. Finished product.

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