Sageya Recipe for Weight Loss-shrimp Roasted Pumpkin and Vegetable Salad

Sageya Recipe for Weight Loss-shrimp Roasted Pumpkin and Vegetable Salad

1. Peel the pumpkin and cut into thicker slices. Sprinkle a thin layer of salt and black pepper on the front and back sides. Spread sagia flaxseed oil evenly on the pumpkin. Bake at 180 degrees for 40 minutes.

2. Buy fresh shrimp, the fresher the seafood, the more delicious it will be.

3. Shrimp head, peel, and prawn thread, clean, marinate with salt and cooking wine for 20 minutes.

4. Put the roasted pumpkin evenly on the salad plate, put the eggs in cold water, turn on the fire, boil the water and continue to cook for 4 minutes to remove, pass the cold water, remove the shells, and cut in half.

5. Put an appropriate amount of sunflower oil in the pot, filter out the cooking wine juice of the marinated shrimps, put the shrimps and stir fry, and evenly sprinkle a layer of black pepper on the shrimps (the cooking wine is mainly to remove the fishy, so the fried shrimps are very fresh and original. .

6. Pour the fried shrimps into the salad plate, and evenly pour the oil in the pan on the vegetables.

7. You can serve it out~