1. Prepare ingredients: purple sweet potato, oatmeal, chia seeds, grapefruit, yogurt, banana.
2. Steam the purple sweet potato and dice, slice the banana, dice the avocado, remove the shell and cut the egg, and chop the grapefruit.
3. Put all the ingredients in the bowl one by one.
4. Pour the chia seeds into the yogurt and stir evenly, then sprinkle on top.
5. The light salad is ready.
