Salad Tomato Cup
1.
Prepare materials
2.
Speaking of sauce, boil 30g orange juice + 30g white sugar until it is thick and let it dry.
3.
After airing, add 30g of yogurt and lemon juice, mix well.
4.
Cut the sweet potatoes and pumpkin into small cubes, put them in a bowl, and heat in the microwave on high heat for 4 minutes.
5.
Remove the top of the tomato, dig out the pulp with a spoon to form a bowl, and put the dug out of the pulp alone. Dice the apple and dice the green pepper.
6.
Combine the sweet potato cubes, pumpkin cubes, diced green peppers, and diced apples in a large bowl, drizzle with sauce, and mix well.
7.
Finally, for decorations, students who are too troublesome can omit this step. They must use a non-stick pan! ! ! Mozzarella is in a flat pan. Turn to high heat first, wait until the cheese starts to melt, then turn to low heat and slowly roast dry.
8.
Bake into a honeycomb shape, turn off the heat, and make 4 or 6 portions.
9.
The salad is filled into tomato cups, and finally decorated with cheese honeycomb slices.