Salmon Eggs

Name: Salmon Eggs
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some egg; Some salmon; Some Cucumber; Some apple; Some Chobe Salad Dressing

by Scarlett WH

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Salmon, known as the "treasure in the water", is one of the world's rare fish. It is not only rich in unsaturated fatty acids, but also omega-3 fatty acids that are essential to the brain, retina and nervous system, which can enhance brain function and delay aging. Its representative orange-red color, the darker the color, the higher the astaxanthin content. Because salmon has fewer scales and small spines, and its meat is tender and delicious, it can be eaten raw or cooked. It is a popular fish.

As far as I am concerned, I still like raw salmon. Fresh salmon is delicate and soft and melts in the mouth. At dinner, a salad with salmon and a variety of raw vegetables is the best choice, healthy, delicious, and will not burden the body.

Today, I will come up with a variety of combinations of vegetables and fruits to make the freshness of salmon, the crispness of apples, and the refreshing of diced cucumbers. Add a simple salad dressing to taste. Suddenly I have an idea when I put it on the plate. "This is a good idea. In order not to waste, cut the egg yolk into small cubes and put it in the salad. The multi-layered "salmon egg cup" is completed. Isn't it very innovative? "

Ingredients

Some Egg
Some Salmon
Some Cucumber
Some Apple
Some Chobe Salad Dressing

Salmon Eggs

1. Prepare the raw materials

2. Pierce a hole in the top of the egg with a needle and put it in an egg cooker to cook;

3. The boiled eggs are immediately soaked in cold water for a few minutes

4. This way the egg shell can be peeled off quickly;

5. Divide the egg in half and take out the yolk with a spoon

6. Cut the egg yolk into small pieces

7. Put salmon cubes, egg yolk cubes, apple cubes and cucumber cubes into a small bowl, add an appropriate amount of salad dressing, and stir together evenly

8. Fill the salmon vegetable and fruit salad with egg whites

Tips:
1. When using an egg cooker to boil eggs, use a needle to pierce a small hole in the big end of the egg, and cook it in the egg cooker; immediately put the boiled egg in cold water, using the principle of thermal expansion and contraction , So that the egg shell is easily peeled off;

2. Cut the salmon, cucumber, and apple into small pieces. Note that the apple is easy to change color, so soak it in light salt water; Cut the boiled egg in half, take out the yolk, and then cut the egg yolk into small pieces;

3. Finally, put the prepared fish, vegetables, and fruits into a small bowl together, add the salad dressing and stir evenly, and then backfill it with a small spoon and put it into the egg.