1. Wash spinach and eggs
2. After the spinach is blanched, remove, drain and cut into sections
3. Beat the eggs into a bowl, add black pepper to taste and mix well
4. Line the baking dish with greased paper, pour the spinach egg mixture
5. Bake in the oven at 180 degrees for fifteen minutes and take it out
6. Coat a layer of yogurt, the yogurt can be thicker and better
7. Open canned salmon
8. If you like to eat salmon, put more, with the help of oil paper, fold the omelet in half
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