Salmon Sweet Potato Pizza (baby Meal)
1.
Ingredients: 30g salmon, 15g broccoli, 30g rice, 100g sweet potatoes, appropriate amount of tomato sauce, appropriate amount of cheese. Salmon is steamed in a steamer in advance, carrots, broccoli, and tofu are cooked in water. Green vegetables like broccoli are best. Boil them with boiling water to remove the residual pesticides and nitrites on the surface. Prepare them in advance for later use, so I won’t put the steps here.
2.
The steamed sweet potatoes are ground into puree. The color looks like carrots, but it is really sweet potatoes and the color is really red.
3.
Mix white rice, tofu, and sweet potatoes together
4.
Knead evenly into a ball. At this time, the ball feels a bit like plasticine, but it's not too wet and not sticky.
5.
Carrots, broccoli, salmon, diced and set aside
6.
Brush the pan with a layer of vegetable oil and turn on a low heat. The sweet potato rice is best compacted with a spatula, so that the bottom of the cake is not easy to spread, and the mud is evenly spread and arranged into a round cake bottom.
7.
Slowly roast on low heat, fry the bottom of the cake into shape, brush with tomato sauce
8.
Spread the broccoli, carrot and salmon all over the bottom of the pie, and the baby after one year old can sprinkle a little cheese on it to make the pizza more delicious. The best way to get the silky effect is to spread some mozzarella cheese, if you can’t buy it, you can use cheese slices instead.
9.
Because all the ingredients are cooked in advance, as long as the low heat is heated until the bottom of the cake is formed, and the lid is covered until the cheese melts, it can be out of the pan.
Tips:
You must use a non-stick pan to make this pizza, because ordinary pancakes will not come out too well, and more cheese will taste better. After finishing it, I found that I put too little by myself.
Because all the ingredients are cooked in advance, just heat it until the bottom of the cake is formed, cover the pot, and let it stuff for a while. After the cheese has melted, it can be out of the pot.
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