Salt-fried Saury

Name: Salt-fried Saury
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 2 pieces Saury; 1 lemon; 5g salt

by Xiaozifaner

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

Japanese people who are sensitive to the seasons naturally have seasonal delicacies on the table. "Saury" is the representative of autumn fish in Japan. "Saury" is just as its name implies: a fish that looks like a knife in autumn. Although the method of salt frying is simple, it retains the closest original taste of saury.
Autumn is the best season to eat saury. Its nutritional value is extremely high. The saury is rich in DHA and EPA (unsaturated fatty acids), which can effectively prevent arteriosclerosis, coronary heart disease, high blood pressure, etc. In addition, saury also contains VA and VB12. Frequent consumption of saury can fight fatigue and make people smarter.

Ingredients

2 pieces Saury
1 Lemon
5g Salt

Salt-fried Saury

1. Although Halloween has just passed, I still have to send out this picture.
I have never accepted the method of eating saury without cutting the belly, so it must be cleaned.

2. The processed saury crosses the sides with a knife

3. Use kitchen paper to absorb water on the surface of the fish, and apply a small amount of salt to the body and abdominal cavity of the fish.

4. Add a few drops of lemon juice and pat the fish lightly

5. Wrap in plastic wrap and marinate for 15-25 minutes depending on the size of the fish

6. Heat the pot and pour a little oil, and use kitchen paper to absorb the surface water again before placing the saury to prevent splashing when frying the fish

7. Fry on one side until golden, then fry on the other side

8. Cut two or three slices of lemon and apply twice on the fish body before eating the fish to remove the fishy and taste more delicious

Tips:
1. Choose saury with tight meat quality and shiny eyes and fresher;
2. The best method is to fry and roast;
3. The saury itself is slightly salty, based on the salt in the recipe, increase or decrease according to your own taste