Salted Fish Stewed Tofu

Name: Salted Fish Stewed Tofu
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 4 bars Mentai; 1 piece Soy rot; a little Rape core; Some oil; a little salt; a little Sugar; a little Vinegar; a little Cooking Wine; 1 tablespoon Homemade tomato sauce; a little Soy sauce

by Seeking a dream one ZbDu

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Mentai fish is very rich in protein, a lot of vitamin A, and a lot of vitamin D, as well as a lot of minerals, calcium, magnesium, selenium and other nutrients. Mentai fish has many functions and functions. Among them, this fish is not only very nutritious and delicious, but the meat tastes very sweet. "

Salted Fish Stewed Tofu

1. Mentai fish four clean slices cleanly cut into pieces, a piece of soybean rot, a little rape core, and green onion, ginger and garlic bag.

2. First, fry the fish in an electric baking pan or pan. Don't pan the fish in a hurry, it will break up early. Fry slowly over medium heat.

3. Fried yellow on both sides.

4. Fry it and put it in a pressure cooker, add green onions, ginger, garlic, ingredients, cooking wine, sugar, vinegar, salt, soy sauce, and a tablespoon of homemade tomato sauce.