Name: Salted Octopus
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Hairtail; Some salt; Some Cooking Wine; Some pepper; Some starch; Some Vegetable oil; Some Scallions; Some Sliced ginger; Some Garlic slices; Some Dried chili

Salted Octopus

by Li Li Xiao Di Dimple

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol. The scales and silver-white grease layer of the hairtail also contain an anti-cancer component, 6-thioguanine, which is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc. 3. Regular consumption of hairtail has the effect of replenishing the five internal organs. 4. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair. "

Salted Octopus

1. Wash hairtail and cut into sections.

2. The octopus is marinated with salt and pepper.

3. Throw on starch.

4. Put it in a pot and fry on high heat until crisp and brown.

5. Saute the chopped green onion, garlic, ginger, and chili in a pot.

6. Sprinkle in pepper and stir fry evenly.

7. Serve on the table.

Tips:
Hairtail is a wind-producing thing, and it should not be eaten by people suffering from skin diseases such as scabies and eczema or skin allergies; cancer patients and those with lupus erythematosus should not eat it; carbuncle and fetal drugs, lymphatic tuberculosis, and bronchial asthma are also avoided. The food should not be fried with butter and lamb; it should not be eaten with licorice and nepeta.