Sardine Soup

Sardine Soup

by Dream peach

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Fish contains water-soluble vitamins B6, B12, niacin, biotin, and minerals. But if you eat cloves or sardines with bones, they are a good source of calcium. Marine fish are rich in iodine, phosphorus, copper, magnesium, potassium, iron, etc., which can be ingested when you eat fish. The sardine soup is simple and convenient, especially for those who work. "

Ingredients

Sardine Soup

1. Prepare the main ingredients, wash the fish to remove the internal organs and cut into sections, and slice the ginger.

Sardine Soup recipe

2. Put an appropriate amount of oil in the pot to heat, add ginger slices and fish and fry until the fish is slightly golden on both sides.

Sardine Soup recipe

3. Add 700 ml of water.

Sardine Soup recipe

4. Add a teaspoon of salt.

Sardine Soup recipe

5. Cover the pot, and after the high heat is boiled, use the same high heat to cook for another ten minutes and turn off the heat.

Sardine Soup recipe

6. Open the lid of the pot and sprinkle an appropriate amount of pepper.

Sardine Soup recipe

7. Then add an appropriate amount of sesame oil and stir.

Sardine Soup recipe

8. Finished product. Add coriander and eat.

Sardine Soup recipe

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