Sashimi with Leek
1.
When buying fresh cockles from the market, you must first soak them in clean water for 1 hour. You can put some salt in the water to make the cockles spit out the sand in their abdomen and then rinse them for later use.
2.
Add appropriate amount of water to the pot and boil the cockles on high heat for 5 minutes with a small amount of salt water
3.
All the cockles laughed. The meat is bright after being cooked.
4.
The meat of the cockles can be washed with the original soup so that it does not lose the delicious taste. Wash the leek and set aside
5.
Gently blanch the leeks in boiling water and immediately put them in cold water to cool
6.
Cut the leek into small pieces for later use
7.
Stir the homemade chili oil with sugar, salt, monosodium glutamate, vinegar and sesame oil
8.
Put the leeks and cockles meat into the container
9.
Pour in the well-mixed seasonings, mix well and enjoy
10.
The mixed and delicious leek cockles are put into a plate and sprinkled with red pepper diced
11.
The meat of the cockles is very elastic and the mouth is great
12.
The nutritional value of the cockles is very rich, and the nutritional value of leeks is even higher.
13.
The leek cockles are convenient and fast, suitable for quick deliciousness
14.
The fragrance of leeks and the fresh and thick meat of scorpion cockles are a perfect fusion
15.
Come and enjoy a good life with a pot of fine wine
Tips:
The nutritional value of larval cockles and the benefits of eating larval cockles can improve immunity: Protein: is the most important nutrient for maintaining immune function, and is the main component of white blood cells and antibodies.
Aphrodisiac and waist strengthening: promote sexual function, produce sperm and aid fertility. Strengthen lean qi, improve semen quality, and enhance sperm motility. It is suitable for the treatment of impotence, low back pain, frequent urination and insufficient qi in the five internal organs caused by kidney-yang deficiency. Suitable for male sexual dysfunction, nocturnal emission, impotence.
Diuresis and swelling: can remove toxins and excess water in the body, promote blood and water metabolism, diuresis and reduce edema. Contains diuretic ingredients, can eliminate water and sodium retention in the body, diuresis and swelling. It can treat systemic edema, poor urination, etc.
Tonifying kidney deficiency: the symptoms are "cold", backache, cold limbs, chills, and edema of kidney yang deficiency.
Dispelling fat and lowering blood pressure: make blood pressure easier to control, and make capillary dilatation, lower blood viscosity, and improve microcirculation. It can soften and protect blood vessels, and has the effect of lowering blood lipids and cholesterol in the human body.