Sauce Pork Liver---multi-dimensional Food

Sauce Pork Liver---multi-dimensional Food

by Dazzling silk scarf

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Pork liver is rich in iron and is the most commonly used food in blood supplements. Contains vitamin B2, pig liver is rich in vitamin A, which has the effect of maintaining normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent eyes from dryness and fatigue, and maintain a healthy complexion, which is of great significance to skin health; Regular consumption of animal liver can also supplement vitamin B2. The liver also contains vitamin C and trace element selenium that are not contained in general meat foods, which can enhance the body’s immune response, resist oxidation, prevent aging, and can inhibit the production of tumor cells. It can treat acute infectious hepatitis. People with three highs are best to eat less, it contains high cholesterol. "

Ingredients

Sauce Pork Liver---multi-dimensional Food

1. Prepare ingredients.

Sauce Pork Liver---multi-dimensional Food recipe

2. Prepare 700 grams of pork liver and remove the white tendons.

Sauce Pork Liver---multi-dimensional Food recipe

3. Pour 1/2 cooking wine, seafood soy sauce, and red spicy fermented bean curd juice into the dry yellow sauce, and slowly untie the dry yellow sauce. There are some soybeans in the dry yellow sauce, don't need to remove it, set aside.

Sauce Pork Liver---multi-dimensional Food recipe

4. The liver is soaked for 4-5 hours, and the water is changed many times during the period to remove bloody water and fishy smell.

Sauce Pork Liver---multi-dimensional Food recipe

5. Put clean water and pork liver in the pot so that the water has submerged the liver, and pour the remaining 1/2 cooking wine together. Fire.

Sauce Pork Liver---multi-dimensional Food recipe

6. After the pot is boiled.

Sauce Pork Liver---multi-dimensional Food recipe

7. Remove the liver.

Sauce Pork Liver---multi-dimensional Food recipe

8. In a separate pot, add all the seasonings and the prepared yellow sauce.

Sauce Pork Liver---multi-dimensional Food recipe

9. After the pot is boiled, add the removed pork liver and cook on low heat for 30-40 minutes.

Sauce Pork Liver---multi-dimensional Food recipe

10. Finally, prick it with chopsticks, it will not bleed, and it will be hard, and the liver will be cooked.

Sauce Pork Liver---multi-dimensional Food recipe

11. Finished picture.

Sauce Pork Liver---multi-dimensional Food recipe

Tips:

Warm reminder for silk scarf: You can also eat it without salt. You can eat it with juice if it is not salty.

Comments

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