Sauerkraut Longli Fish
by yangtd
Favorite
Difficulty
Easy
Time
30m
Serving
2
As a high-quality marine fish, Longliyu contains unsaturated fatty acids in its fat, which has the effect of anti-atherosclerosis, which is beneficial for preventing and treating cardiovascular and cerebrovascular diseases and enhancing memory.
At the same time, according to nutritional determinations, the omega-3 fatty acids in Longliyu can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of crystal inflammation. This is why it is also called "eye-protecting fish". . So it is especially suitable for office workers who face the computer all day as a health care product. "
At the same time, according to nutritional determinations, the omega-3 fatty acids in Longliyu can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of crystal inflammation. This is why it is also called "eye-protecting fish". . So it is especially suitable for office workers who face the computer all day as a health care product. "
