Sauteed Fungus with Yacon

Name: Sauteed Fungus with Yacon
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Yacon; 5g Dried black fungus; Some oil; 1g salt; 2g Fresh soy sauce; 0.3g White pepper

by 1 coarse tea and light rice 1

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

This is the first time I have eaten yacon. I have never bought it before I saw it looks like a sweet potato. This time, a friend sent a box, saying that Yacon is very nutritious, and regular consumption can regulate the intestines and stomach, lower blood sugar, blood lipids and cholesterol.
Yacon tastes like pears, with thin skin and juicy, sweet and crunchy. Not only can it be eaten raw, but it can also be stewed, soup, and stir-fried. It is especially delicious. "

Ingredients

Sauteed Fungus with Yacon

1. Prepare ingredients: Yacon and dried black fungus

2. Black fungus soaked hair wash and set aside

3. Peel the yam, wash and cut into thin slices

4. Pour a little oil into the pan, and when the oil is hot, pour in the yam and fungus and stir fry for a while

5. Stir in salt and stir well

6. Pour in the fresh soy sauce and stir fry for a while

7. Sprinkle some white pepper at the end, stir-fry and you can start the pan

8. Serve on the plate, sweet and salty!

Tips:
1. Don't pour too much oil for cooking, otherwise the pan will be filled with oil after cooking
2. Yacon is sweet, so there is no need to put sugar