Scallops, Green Peppers and Eggs

by Zimo (Little Grassroots Family Food)

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

The nutritional value of scallop is very high, it contains a variety of essential nutrients. First, it contains a large number of rich and diverse amino acids, such as glycine, alanine and glutamic acid, and it also contains rich nucleic acids, such as inosine; amino acid by-products, such as bezoar phosphoric acid; various minerals, For example, calcium and zinc. It is a high-quality ingredient that is comparable to abalone and sea cucumber.

Scallops, Green Peppers and Eggs

1. Remove the fishy scallops in advance, add less salt, cooking wine, and pepper to marinate for 10 minutes

2. Prepare the eggs, add a little salt to the eggs

3. Add oil to the pan, fry the eggs and set aside

4. Diced pepper

5. Put a little oil in the pot, add the green onion, ginger and garlic to the pot

6. Add scallops and stir fry

7. Add the hot pepper

8. Add eggs

9. Stir fry quickly and serve. Don't put too much seasoning to keep the original taste of scallops

Tips:

This dish is a fast-handed dish, not suitable for slow cooking. The scallops must be treated in advance.

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