1. Main Ingredients Corn Carrot Ribs
2. Boil the ribs and blanch for three minutes to remove blood foam and set aside
3. Medicinal materials package Chinese wolfberry 5 grams scallop 15 grams Gorgon 15 grams lotus seed 15 grams Cordyceps flower 15 grams
4. Put all into a large bowl and add water, soak for 10 minutes
5. Put the ribs in cold water, two slices of ginger corn and a spoon of cooking wine, boil on high heat, put in the material bag, cover the pot and turn to low heat for an hour
6. Put the carrots in and keep the heat on a low heat for another hour, then add salt to season it out.
7. Wash one pigeon in boiled water and blanch for three minutes to remove blood foam and pick up for use
8. Medicinal materials package Angelica 5g wolfberry 5g Codonopsis 20g Shouwu 15g Longan 15g Huaishan 15g Astragalus 10g Gorgon 20g Put it in a large bowl and soak for 10 minutes with water
9. Put two pieces of ginger slices in cold water into the dove's medicinal material package, cover the pot and bring to a boil on high heat, then turn to low heat for two hours and add salt to taste.
10. Wash one chicken in boiling water and blanch for three minutes to remove blood foam and pick up for use
11. Medicinal materials package Chinese wolfberry 5 grams Red dates 15 grams Shiitake mushrooms 15 grams Agaricus blazei 15 grams Tea tree mushrooms 15 grams
12. Soak the miscellaneous mushrooms in warm water for 20 minutes. Wash the red dates and goji berries
13. Add the chicken mixed mushrooms, red dates, wolfberry and two slices of ginger in cold water. Cover the pot and boil on high heat. Turn to low heat for two hours. Add salt to taste.
14. The main material: one tube bone lotus root Sydney
15. Boil the bones in a water cylinder for three minutes to remove blood foam and pick up for use
16. Medicinal materials package dried tangerine peel 5 grams candied dates 15 grams lilies 15 grams almonds 15 grams yam 15 grams polygonatum 15 grams sea coconut 15 grams figs 15 grams put into a large bowl, add water and soak for 10 minutes
17. Medicinal materials package dried tangerine peel 5 grams candied dates 15 grams lilies 15 grams almonds 15 grams yam 15 grams polygonatum 15 grams sea coconut 15 grams figs 15 grams put into a large bowl, add water and soak for 10 minutes
18. Wash one black-bone chicken, boil the water and blanch for three minutes to remove the blood foam and pick it up for use
19. Medicinal materials package Chinese wolfberry 5 grams Angelica 5 grams Astragalus 10 grams Codonopsis 20 grams Lily 20 grams Coix seed 20 grams Lotus seeds 20 grams Red dates 30 grams Put in a large bowl and soak in water for 10 minutes
20. Put cold water into the black-bone chicken medicinal material package, cover the pot and boil on high heat, then turn to low heat for two hours and add salt to taste.
21.
The advantage of drinking soup often is that the skin has a good complexion and it feels always moisturized and not so dry. The soup can fully dissolve the nutrients in many ingredients into the soup and is easier for the body to absorb.
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