Scrambled Eggs with Okra

Scrambled Eggs with Okra

by Bean Emperor Boiled

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Do you feel tired in summer? Do you often have sore throat? It is a condition of physical weakness and dehydration and getting angry. In summer, if you want to avoid heat stroke, you need to add more water. There are two other things to pay attention to, that is, getting enough sleep, which is more difficult for some night cats. Another is to eat more helpful vegetables, like the "okra" we are going to introduce now
Okra is easy to buy and very cheap this season, even if you plant one, you can harvest a lot. A few years ago, okra was a big internet celebrity, and various legends rumored the existence of god-like vegetables. I don't know if it can fight cancer, but okra is helpful to enhance human immunity. It has a certain effect on the treatment of sore throat, prevention of diabetes, and protection of gastric mucosa.

Ingredients

Scrambled Eggs with Okra

1. There are several kinds of okra, choose the one you like to buy

Scrambled Eggs with Okra recipe

2. The okra is cut into small pieces and looks like a star, which is more attractive

Scrambled Eggs with Okra recipe

3. Fry the eggs with hot oil in the pan

Scrambled Eggs with Okra recipe

4. Pour in chili and minced garlic and stir fry twice

Scrambled Eggs with Okra recipe

5. Pour in okra and salt and pepper powder and stir fry for a while

Scrambled Eggs with Okra recipe

6. Very tasty and nutritious home cooking

Scrambled Eggs with Okra recipe

Tips:

Just stir fry the okra for a few times, so that the crispy nutrients will not be lost

Comments

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