Stir-fry with Mushrooms and Seasonal Vegetables

Stir-fry with Mushrooms and Seasonal Vegetables

by Hua Qing Rouyi

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

I didn't lose weight in March, sad in April, thunder in May, no boyfriend in June, and tan in July. . . In March of Yangchun, the warmth of spring is a good time to lose weight. How to ensure nutrient intake and good health during diet control? This small stir-fry with mushrooms and seasonal vegetables is a good choice.

Ingredients

Stir-fry with Mushrooms and Seasonal Vegetables

1. Prepare the ingredients needed for cleaning;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

2. Add appropriate amount of water and salt to the pot and bring to a boil;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

3. Put snow peas in boiling water and blanch until 7 is mature, remove and control the water;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

4. Continue to blanch the okra in water until it is 7 mature, and remove the water to control it;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

5. Cut the tricholoma into thick slices and set aside;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

6. Cut the okra into oblique pieces and slice the carrots, and set aside;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

7. Mix 100 grams of water, corn starch and minced garlic evenly, make gorgon juice, set aside;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

8. Add cooking oil to the pot;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

9. Pour the water-fat fungus, mushrooms, crab-flavored mushrooms and carrot slices into the pot and stir fry at the same time;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

10. Continue to add ginger juice, about 100 grams of water and appropriate amount of salt, and fry until the mushrooms are basically mature;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

11. Pour blanched okra and snow peas into a pot and stir fry until fully cooked;

Stir-fry with Mushrooms and Seasonal Vegetables recipe

12. Add the mixed water starch garlic froth juice, stir-fry for 1 minute on high heat to collect the juice.

Stir-fry with Mushrooms and Seasonal Vegetables recipe

Tips:

1. In addition to the ingredients listed in the recipe, adding an appropriate amount of white fungus and white jade mushroom is also a good choice;
2. When blanching vegetables, the okra will have mucus, so it should be placed in the back;
3. The highlight of this dish is the light and salty taste. Don't add soy sauce condiments, the mushrooms are delicious enough;
4. Add starch juice according to the amount of juice, don't pour it all at once, just wrap it in a thin layer.

Comments

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