Sea Cabbage Soup

Sea Cabbage Soup

by Yuchen 2527

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

1. Sea cabbage has the effects of lowering blood pressure, lowering blood lipids, accelerating the metabolism and excretion of cholesterol, lowering serum cholesterol, and preventing arteriosclerosis. 2. Sea cabbage contains a lot of iodine. Iodine can stimulate the pituitary gland to reduce the level of estrogen in women, restore the normal function of the ovaries, correct endocrine disorders, and eliminate the hidden dangers of breast hyperplasia. Kelp 3. Sea cabbage is rich in anti-cancer substance-selenium, which has anti-cancer effect. 4. Eat sea cabbage often, which has special effects on hair growth, moisturizing, jet black and light.

Ingredients

Sea Cabbage Soup

1. Soak the sea cabbage in cold water and wash it off.

Sea Cabbage Soup recipe

2. Wash coriander and ginger and chop finely.

Sea Cabbage Soup recipe

3. Chop the sea cabbage.

Sea Cabbage Soup recipe

4. Put oil in a pot, heat it up, add coriander stalks, and ginger until fragrant.

Sea Cabbage Soup recipe

5. Put in water (bone soup is better) and bring to a boil.

Sea Cabbage Soup recipe

6. Then add sea cabbage, bring to a boil, add salt and chicken essence.

Sea Cabbage Soup recipe

7. Finally, add coriander leaves.

Sea Cabbage Soup recipe

Tips:

If you don't eat coriander, you can put green onions.

Comments

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