Sea Coconut South and North Apricot Syrup
1.
It looks like there are not many ingredients in a whole package. In fact, the amount of ingredients is enough for 3 people to drink. If one person drinks it, it will be divided into 3 times.
2.
Because the child drank it by himself, I divided it out for one person on average. The remaining good ones can be packed in plastic bags, and you can leave them for as long as you want.
3.
The average amount of sea coconut divided once
4.
Before you start boiling, soak the ingredients for about 30 minutes. You don't need to soak the dates, just wash them well.
5.
The northern and southern apricots are divided equally into one time.
6.
After soaking the ingredients, I started to shave the Sydney pear, hehe, the knife is good! The child next to him is watching. Next, everyone knows what she wants to do.
7.
The Sydney pears are cut, all cut into small cubes! The vision is good!
8.
It's not surprising to see this kid. . . After eating one pill, he told him not to eat it. Her: You still have so much! . .
9.
I also slowly selected small and large Sydney pears.
10.
Full mouth
11.
After the orange peel is softened, it is recommended to scrape the inner layer with your own nails. This will reduce the bitter taste. But a bitter medicine.
12.
. Put the soaked ingredients into the stewing pot. I put a bowl about the amount of water, because this stew cup is a small stew cup for one person
13.
Put it on the electric saucepan when you are ready. Just adjust the time according to your own cooker's instructions.
14.
I simmered it for 2 hours before it was out of the pot, because there are Sydney pears and a candied date, I no longer add sugar. I'm afraid of sugar attracting phlegm. Too sweet children are not suitable
15.
See if it is delicious, it is also very moisturizing and clearing away heat and thirst in summer!
16.
After warming up, the child can start drinking.
17.
I don’t even look at the camera while eating
18.
It's still anxious to eat
19.
Candied dates are not spared. (Note: Don’t eat sea coconuts that are hard and hard. If you can’t eat them, don’t give them to children. You can throw away the sea coconuts in advance.)
20.
Friends who don’t have a stew can use the pot method. It's best to use a casserole, and remember to add more water consumption. The casserole consumes a lot of water! !
Tips:
K5 "Sea Coconut South and North Apricot Syrup"
Keywords: Nourishing Yin and Nourishing Lung｜Clearing Heat and Preventing Dryness｜Relieving Cough and Resolving Phlegm｜Preventing Respiratory Tract Infection Highly recommended: ★★★★★
Sea coconut is a good material for nourishing the lungs and relieving coughs. It is often used to make soup. It is compatible with apricots, tangerine peels, and candied dates. This sugar water can help us get rid of the troublesome respiratory tract infection. Let our body be able to smooth and fresh air.
If you live in a polluted and airy city. Or you may have a respiratory infection due to weather changes or physical weakness. This syrup is a good soup that we should not miss.
☆Therapeutic value: nourishing yin and moisturizing the lungs|anti-dryness and relieving cough|preventing respiratory infections☆Taste and texture: a very delicious bowl of sugar water, clearing the heart and lungs, it is essential for those who like to drink sugar water.
☆Selected ingredients: sea coconut, southern apricot, northern apricot, tangerine peel, candied dates☆Drinking amount: 2~3 people , Pregnant women please avoid drinking.
☆ Production method:
*Recommended ingredients:
Rock sugar or brown sugar (brown sugar for health advice, natural health), 1-2 Sydney (or apple)
*Soup process:
1. Soak all the materials in clean water for 1 hour, and then wash them off. The tangerine peel is a bit sweet and bitter. If you don't like bitterness, remember to scrape the inner white sac of the tangerine peel and cut off the black edges around it.
2. Peel and slice the apple.
3. Add an appropriate amount of water according to the number of people in the family, usually about two bowls per person.
4. Bring the sugar water to a boil first, then reduce to a low heat and cook for 40 minutes. You can put an appropriate amount of rock sugar, because the dates are already sweet.
*Added water amount:
2-4 people can put about 1-2 liters of water. The specific quantity of about 6-8 bowls of water can be calculated based on the number of people. (If you find that there is too little water during the soup, you can add boiling water)
