Sea Cucumber and Yam Wolfberry Soup

Name: Sea Cucumber and Yam Wolfberry Soup
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 Sea cucumber; 300g Yam; 10g Wolfberry; 2g Refined salt; 2g Thick soup treasure

by Love promise

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Sea cucumber is as famous as ginseng, bird's nest, and shark's fin. It is one of the eight treasures in the world. It is not only a precious food, but also a valuable medicinal material. Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis, and anti-tumor. The meat is soft and tender, rich in nutrients, and is a typical high-protein and low-fat food. It usually plays the role of the "pressing axis" in Daya House. It is also regarded as one of the souls of Chinese food.

Ingredients

Sea Cucumber and Yam Wolfberry Soup

1. Prepare ingredients

Sea Cucumber and Yam Wolfberry Soup recipe

2. This is wild semi-dried sea cucumber, so it needs to be soaked in pure water in advance

3. Wash the wolfberry with water

4. Yam peeled and cut into hob blocks

5. Put all the ingredients in the iron kettle

6. Add appropriate amount of water, add refined salt

7. Add half of the soup treasure

8. Start the iron kettle rice cooker, choose soup

9. Adjustment time is 40 minutes

10. Sea cucumber, yam, wolfberry soup is rich in nutrients, with iron kettle, it is also very convenient to drink nutritious soup at home.

Tips:
1. Sea cucumbers should be soaked in pure water in advance, and the water needs to be changed halfway.
2. Because the stewing time is long, it is better to cut the yam with a hob.
3. If you have stock, you can omit the thick soup treasure
4. In addition to the time required for the intelligently set recipes, Joyoung Iron Kettle Rice Cooker can also adjust the time according to the stewed ingredients, which is very convenient