Sea Cucumber Millet Congee

Sea Cucumber Millet Congee

by Caohai (from Tencent.)

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

1

Sea Cucumber Millet Congee is more suitable for the elderly and rich in nutrition. Sea cucumber can nourish the kidney and nourish the essence, because from the perspective of Chinese medicine diet, sea cucumber is sweet, salty, and flat, and enters the kidney meridian. It is for the weakness of the waist and knees, waist and leg pain, early white hair, frequent urination, and blood loss For people who are fatigued and timid, proper consumption of sea cucumbers can nourish the kidneys, nourish essence, and enhance physical fitness. Can nourish blood and moisturize dryness.

Ingredients

Sea Cucumber Millet Congee

1. Sea cucumbers are soaked a few days in advance

Sea Cucumber Millet Congee recipe

2. Xiaomi washes well

Sea Cucumber Millet Congee recipe

3. Take a sea cucumber and cut into small pieces

Sea Cucumber Millet Congee recipe

4. Put millet in a casserole, add water to boil

Sea Cucumber Millet Congee recipe

5. Add sea cucumber and cook for 10 minutes

Sea Cucumber Millet Congee recipe

6. Cook until the millet is soft and rotten sea cucumber is well cooked

Sea Cucumber Millet Congee recipe

Tips:

Sea Cucumber Millet Congee is rich in nutrients, and it is also a good tonic when eaten in summer.

Comments

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