1. Pineapple peeled
2. Diced pineapple
3. Soak the pineapple in light salt water for half an hour
4. Prepare other ingredients
5. The squid must be blanched in the pot first
6. Take out the blanched squid silk and cut into sections
7. Shrimp head, skin, sand thread
8. Diced onion, red bell pepper, carrot, green vegetables
9. Heat oil in the pot
10. Add onion and saute until fragrant
11. Add red bell peppers and carrots and stir fry
12. Add the squid, stir fry the shrimps, wait for the shrimps to turn red
13. Stir fry with vegetables
14. Stir fry with pineapple
15. Add some salt to taste
16. Stir-fry the rice, put it on the pan
Tips:Pineapple must be soaked in light salt water for half an hour to remove bromelain
