Seafood Tofu Pie Baby Food Supplement Recipe
1.
Reference month age: 12 months or more, food preparation for babies who are not allergic to ingredients: 100g old tofu, 50g longli fish, 1 egg white, 5g whitebait, 20g corn starch, 20g yellow pepper, 20g red pepper, ginger slices 5g, 6g shallot
Cooking time: 40 minutes Difficulty analysis: Elementary
2.
Add the whitebait to the water and soak for 10 minutes.
3.
Let's start next, cut and cut, chop and chop. Chop the dragon fish, mince the shallots, mince the yellow pepper, and mince the red pepper.
If you don’t have any yellow peppers or red peppers, just don’t put them. You can also put other vegetables. It’s good to make small biscuits.
4.
Cut old tofu into large pieces.
Don’t cut the tofu into small pieces. We will have to blanch them later. They are too small to break easily and it is particularly inconvenient to fish.
5.
Add a spoonful of light soy sauce to the dragon fish.
Can Longliyu be replaced with another one? no problem! It is okay to replace it with shrimp, salmon, cod, etc. It is also okay to replace it with meat.
6.
Add chopped green onion and sliced ginger and stir well.
Compared with other fishes, the fishy smell of Longli fish is relatively small. But in order to make the baby more acceptable, add some chopped green onions and ginger slices to better remove the fishy smell.
7.
Put the soaked whitebait in the pot, add water, add the green onion and ginger slices, and remove after the water boils.
8.
Boil a pot of boiling water, let the old tofu blanch for 1 minute to get rid of the beany smell.
9.
Drain the tofu, remove and mash.
It is best to use old tofu with less water content.
After the old tofu is blanched, squeeze the water as much as possible so that the balls are not easy to disperse.
You can just put on disposable gloves for mashing tofu, or you can crush the tofu. I have always liked this simple and crude method recently, because it saves time.
10.
Soaked small whitebait, mince.
11.
Separate the egg white and the yolk, and take the egg white.
You can add a whole egg. For babies who are allergic to egg whites, you can only add egg yolks, but you must control the thinness of the final mixed tofu and fish paste.
12.
Add minced fish to the tofu, minced whitebait, minced red pepper, minced yellow pepper, then pour in the egg white, start to stir and mix well.
This step is to cut all the ingredients you have chopped up, in no particular order, no matter the size, no matter the type, and all the ingredients are mixed.
According to the baby's situation, babies over one year old can add a little salt to taste.
13.
Continue to add starch and stir.
The amount of starch can be adjusted to the taste that the baby likes. If you like firmer, put more, and if you like softer, put less.
If the hemp is worried that it will not be easy to form when it is scattered, you can first scoop a spoonful of it and burn it for an experiment. If the molding degree is not good, add some starch and stir evenly.
14.
Brush a thin layer of oil in a flat-bottomed non-stick pan, add the prepared tofu and fish, and press into small cakes.
Generally, when frying small cakes, it is best to use a non-stick pan to fry them slowly. The cakes should be spread thinly, so that they will be easier to cook, so as to prevent the skin from being burnt, but the inside is still raw.
15.
Fry until golden on both sides and turn over.
Fry on one side until the shape is fixed and then turn it over, otherwise it will break easily.
You still don’t know when to turn it over. To put it simply, you can gently push the pie with a spoon, and when the time is just right, you can turn it over.
Tofu cakes are very easy to loose. Be careful during the operation, pressing and turning over. Don't turn over too frequently.
16.
Cover and simmer for about 3 minutes.
17.
Qiang Qiang, out of the pot!
Tips:
You can personally make supplementary food and feeding problems: shipu877
