Seaweed Braised Pork Ribs

by Scarlett

4.9 (1)
Favorite
8

Difficulty

Easy

Time

30m

Serving

4

Kelp is our common seafood. It has rich nutritional value and delicious taste, so it is a favorite food for many people. Kelp is known as "longevity vegetable", "vegetable of the sea", and "iodine-containing champion". It is a kind of health and longevity food. Eat kelp, it is easy to absorb calcium, detoxify and enhance metabolism, make hair dark and bright, expectorant to protect the trachea, beautify skin, improve skin tone, eliminate breast hyperplasia, prevent cardiovascular and cerebrovascular diseases, reduce blood pressure, diuresis and reduce swelling, etc. Therefore, eating kelp has an important health effect on children, women and the elderly.

I bought the kelp knots today and prepared to stew them with the ribs. Just remind everyone that the general salt content of kelp knots needs to be soaked. The water is changed once in the middle for 3-4 hours, but the soaking time should not be too long. Because of this, the nutrients in the kelp, such as water-soluble vitamins, inorganic salts, etc., will be dissolved in the water, and the nutritional value will be greatly reduced.

Soaked seaweed and ribs are stewed together. It is a classic dish. The delicious ribs and the strength of seaweed are delicious and nutritious. It is very suitable for the health of the whole family. Enjoy it slowly with your family.

Seaweed Braised Pork Ribs

1. Heat the pan, add a small amount of oil, add rock sugar and stir fry;

2. Stir-fry slowly over low heat until it melts into a brownish-red color, then add the ribs and stir fry;

3. Stir-fry the ribs for color, add sliced ginger, bay leaves and star anise to stir-fry;

4. Then add an appropriate amount of cooking wine and stir fry a few times;

5. Then add the kelp knot to stir fry;

6. Put the fried kelp ribs into the rice cooker;

7. Add a little water;

8. Press the function key for normal cooking;

9. After cooking, add appropriate amount of salt and pepper and mix well;

10. Serve into the plate.

Tips:

1. Spare ribs and kelp knots should be soaked in water in advance: In order to soak the blood powder contained in the spare ribs; the kelp generally has a salty taste when bought, and needs to be soaked;
2. For frying sugar, use rock sugar, add a little oil and stir-fry slowly until it melts into a brown-red color, then add ribs and stir fry for color;
3. After the ribs are fried and colored, add the aniseed and stir fry to stimulate the aroma of the aniseed. Then add some cooking wine to remove the smell;
4. Put the stir-fried kelp ribs into a rice cooker and cook. Finally, add some salt and seasonings and mix well.

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