Seaweed Tofu Soup

Seaweed Tofu Soup

by Shredded Potato Burrito

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Tofu is a home-cooked food for the common people, but long-term consumption of tofu can cause the excretion of iodine in the body. Tofu and iodine-rich seaweed or kelp can be eaten together to have the best of both worlds.
It's winter now, and a hot pot of seaweed tofu soup is very refreshing.

Ingredients

Seaweed Tofu Soup

1. Use brine tofu, seaweed soak and wash

Seaweed Tofu Soup recipe

2. Cut the soy rot into small pieces, not too big, just a little more than 1 cm square

Seaweed Tofu Soup recipe

3. Wash the coriander, slice the green onion and ginger, I prepared two more shiitake mushrooms

Seaweed Tofu Soup recipe

4. I used a small pot, put 1 tablespoon of cooking oil and 1 tablespoon of Chinese pepper oil, fry the chives and ginger

Seaweed Tofu Soup recipe

5. Add water, put in tofu cubes

Seaweed Tofu Soup recipe

6. Add shiitake mushrooms, boil and simmer for half an hour

Seaweed Tofu Soup recipe

7. Add seaweed and season with salt

Seaweed Tofu Soup recipe

8. Cook for 10 minutes, add coriander, chicken essence, and drop in sesame oil.

Seaweed Tofu Soup recipe

Tips:

Don't put too much cooking oil, it will be more comfortable to eat lighter.
Tofu can be soaked in water for half an hour in the soup.

Comments

Sign in to comment

Similar recipes

Cabbage Tofu Soup recipe

Cabbage Tofu Soup

Soy Rot, Chinese Cabbage, Carrot
Shrimp Tofu Wonton recipe

Shrimp Tofu Wonton

Soy Rot, Shrimp, Wonton Wrapper
Tofu Shrimp Balls recipe

Tofu Shrimp Balls

Soy Rot, Shrimp, Egg
Mapo Tofu recipe

Mapo Tofu

Soy Rot, Beef, Shallot
Maoer Ning ~ Healthy Stir-fry recipe

Maoer Ning ~ Healthy Stir-fry

Fungus, Carrot, Lotus Root
Tofu with Sauce recipe

Tofu with Sauce

Soy Rot, Chives, Barbecue Material
Spicy Tofu Strips recipe

Spicy Tofu Strips

Soy Rot, Garlic Sauce, Oyster Sauce
Spicy Tofu recipe

Spicy Tofu

Soy Rot, Pixian Bean Breaking Sauce, Shallot