Seaweed Tofu Soup

by Shredded Potato Burrito

4.7 (1)
Favorite
9

Difficulty

Normal

Time

1h

Serving

2

Tofu is a home-cooked food for the common people, but long-term consumption of tofu can cause the excretion of iodine in the body. Tofu and iodine-rich seaweed or kelp can be eaten together to have the best of both worlds.
It's winter now, and a hot pot of seaweed tofu soup is very refreshing.

Seaweed Tofu Soup

1. Use brine tofu, seaweed soak and wash

2. Cut the soy rot into small pieces, not too big, just a little more than 1 cm square

3. Wash the coriander, slice the green onion and ginger, I prepared two more shiitake mushrooms

4. I used a small pot, put 1 tablespoon of cooking oil and 1 tablespoon of Chinese pepper oil, fry the chives and ginger

5. Add water, put in tofu cubes

6. Add shiitake mushrooms, boil and simmer for half an hour

7. Add seaweed and season with salt

8. Cook for 10 minutes, add coriander, chicken essence, and drop in sesame oil.

Tips:

Don't put too much cooking oil, it will be more comfortable to eat lighter.
Tofu can be soaked in water for half an hour in the soup.

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