Sesame Peanut Buns

Sesame Peanut Buns

by Brilliant Mom A

4.6 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

[Works of Bai Cui's Fifth Food Contest]
I usually like to make meal buns for breakfast. This time I make a direct improvement on this basis. I fry some sesame and peanut stuffing by myself. The buns I make are also very popular with children.
The nutritional value of peanuts is so high that even some animal foods, such as eggs, milk, meat, etc., which are called high-end nutrition products, are willing to go down in front of peanuts. Peanuts produce more calories than meat, 20% higher than milk, and 40% higher than eggs. Others such as protein, riboprotein, calcium, phosphorus, iron, etc. are also higher than milk, meat, and eggs. Peanuts also contain A, B, E, K and other vitamins, as well as lecithin, protein amino acids, choline and oleic acid, arachidic acid, fatty acids, palmitic acid and so on.
You can directly make breakfast staple food. The bread is very soft and flexible. The method is also very simple. There is no complicated process. It is very suitable for novice operation. I hope everyone likes it.

Ingredients

Sesame Peanut Buns

1. Spare ingredients

Sesame Peanut Buns recipe

2. Pour the main ingredients (except butter) into the mixing tank. For the bread machine, select the “custom kneading” option in the “dough” function menu 4

Sesame Peanut Buns recipe

3. After kneading into a uniform dough, add butter softened at room temperature and continue to knead until it is complete, until a delicate film can be pulled out

Sesame Peanut Buns recipe

4. Basically fermented to more than twice the size

Sesame Peanut Buns recipe

5. In a separate pot, add peanuts, sesame seeds and peanut oil and fry until cooked, add white cotton candy, beat into peanut sesame filling, set aside

Sesame Peanut Buns recipe

6. Divide the dough into the same size doses and relax for ten minutes

Sesame Peanut Buns recipe

7. Make round dough

Sesame Peanut Buns recipe

8. Pack the peanut sesame filling and close the mouth underneath

Sesame Peanut Buns recipe

9. Shape it into a small round sphere, put the bread dough into the mold

Sesame Peanut Buns recipe

10. To shape the bread dough, brush a layer of egg liquid evenly, and then glue it with white sesame seeds

Sesame Peanut Buns recipe

11. The bread dough is fermented to more than twice the size, the oven is 250 degrees, preheated for ten minutes, .180 degrees, placed on the bottom of the oven, about 20 minutes, and then colored. This time depends on the condition of your own oven

Sesame Peanut Buns recipe

12. After taking it out, put it on the drying rack to cool

Sesame Peanut Buns recipe

Tips:

And it is flexible, the method is very simple, there is no complicated process, it is very suitable for novice operation, I hope everyone likes it.

Comments

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