Shao Erdong

Shao Erdong

by Jackey cat

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

In my impression, the name of this dish seems to be known from "China on the Bite of the Tongue". At the moment, these two ingredients are in season, and they are the most delicious. Winter bamboo shoots, bamboo shoots are young and tender, the entrance meat is tender, crispy and refreshing, and has the functions of adsorbing fat, promoting food fermentation, digestion and excretion, so eating bamboo shoots is very helpful for people with simple obesity. The nutritional value of winter mushrooms is also very high. It is a fungus food with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. Generally, we use it for soup, stir-fry, stuffed vegetables, etc. at home. There are so many delicacies. Today, I invite these two “masters” in the vegetarian world to make a move to see what kind of symphony they play in the pot.

Ingredients

Shao Erdong

1. Prepare the ingredients, soak the dried mushrooms in clean water beforehand

Shao Erdong recipe

2. Cut the mushrooms with a blade, slice the winter bamboo shoots, change the onion, ginger, and garlic with a knife for later use

Shao Erdong recipe

3. Boil water in a small pot, blanch the mushrooms and bamboo shoots

Shao Erdong recipe

4. Heat the pot, sauté the onion, ginger, garlic

Shao Erdong recipe

5. Stir fry with winter mushrooms and winter bamboo shoots

Shao Erdong recipe

6. Add appropriate amount of salt and sugar

Shao Erdong recipe

7. Dip and sprinkle the cooking wine along the side of the pot to remove the fishy smell and enhance the aroma, then add the light soy sauce, braised soy sauce, and a little water to cook

Shao Erdong recipe

8. When the soup in the pot is almost dry, add a little oyster sauce to improve the freshness

Shao Erdong recipe

9. Pour a thin slice of gorgon

Shao Erdong recipe

10. Sprinkle onion, stir-fry evenly over high heat, then it will be out of the pot

Shao Erdong recipe

Tips:

1. Although winter bamboo shoots are widely used, they contain more insoluble calcium oxalate. Patients with urethral and kidney gallstones should not eat more; due to cold, spleen deficiency and intestinal slippery, the elderly and infirm, indigestion, infants and young children are best not to eat ;
2. Shiitake mushrooms are "fat" and should not be eaten by those suffering from spleen and stomach cold and dampness and intractable skin itching.

Comments

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