Shepherd's Purse Fried Duck Yolk
1.
Pick and wash the fresh and tender shepherd’s purse
2.
Boil it in water (boiling for about 1 minute)
3.
After the cold water, grab the water and cut into sections
4.
Duck egg yolks, add 2 drops of white wine (to remove fishy) and mix well. It should be noted that shepherd's purse scrambled duck eggs or scrambled eggs are both possible. The reason why duck egg yolks is used is that duck egg yolks are used for other purposes, so duck egg yolks need to be consumed as soon as possible Drop
5.
Add appropriate amount of oil to the wok, beat in the evenly stirred duck egg yolk, fry and take out for later use
6.
In another frying pan, saute the five-spice powder and chopped green onions, add shepherd's purse and stir fry
7.
Add the fried duck egg yolk and stir fry evenly, add salt to taste
8.
Take out the pan and serve.
Tips:
1. Although shepherd’s purse is rich in nutrients and has an extraordinary effect, because shepherd’s purse has a high oxalic acid content, you should pay attention to it when eating: Shepherd’s purse should be blanched with boiling water before eating, especially when it is eaten with soy products, fungus, and shrimp. So as not to affect the body's absorption of calcium.
2. People with diarrhea due to cold intestines and stomach should not consume too much shepherd's purse.