Shiitake Mushroom and Shrimp Rice Bowl
1.
First install the rice cooker in the tripod kettle according to the operating procedure, and add the amount of water according to the scale of the amount of rice, 2 cups of rice, about 1-1.5 scales of clean water. Put the rice soup box on the bottom of the rice cooker.
2.
Take out the retort of the rice cooker. This liner is not available in other rice cookers. With it, the rice soup can be filtered out and the sugar removal effect can be achieved. Wash the rice and put it in the retort. "Zengzi" liner, separated rice soup, non-sticky material, easy to clean. The rice has a chewy texture and does not stick to the pan.
3.
Put the retort into it, it looks like a lot of water is moistened on the rice noodles, it doesn't matter. After starting, after cooking, filtering, washing, and steaming, the rice is reduced to the firewood of the earthen stove.
4.
Power on, Wuchang rice can choose "fragrant rice", and the taste can be strong. The rice cooker can choose the rice type and taste, or directly press the low-sugar rice to enter the working state. You can also make appointments, and smart appointments don’t have to worry about soaking rice. If you make an appointment, the water is automatically filtered into the rice soup box after the start, which effectively solves the problem of long soaking of the rice grains at the time of the appointment, and the rice tastes better.
5.
Next, prepare the dishes. Peel the prawns, add the cooking wine and mix well, dice the prawn shells and heads, rinse, drain, and put the ginger and shallots together.
6.
Cut the prepared shiitake mushrooms into cubes, and stir regularly when cleaning the shiitake mushrooms to better clean and remove the sand.
7.
Put the shrimp shells and heads into the pot, fry them to remove the moisture, add cooking oil, fry the ginger and spring onion until fragrant, and fry the shrimp oil.
8.
After the prawns are deep-fried, remove the prawn shells and heads, add diced shiitake mushrooms and stir-fry to create a fragrance.
9.
After the mushrooms are fragrant, add the shrimp and stir fry a few times.
10.
After stir-frying, add all the seasonings, water, simmer for a minute or two, pour in water starch, and turn off the heat when the soup is rich.
11.
Isn’t the prepared shiitake mushroom and shrimp paste great? For rice bowls, it’s better to have more soup.
12.
Boil water in a pot, drip a little cooking oil, add broccoli and blanch until cooked.
13.
The dishes are ready, let's take a look at the rice. The rice cooker has entered the heat preservation state, and it can keep warm for 24 hours.
14.
Look at the rice soup in the rice soup box. The excess starch is drained into the soup, and low-sugar rice is cooked with a strong taste. Rice contains about 75% of carbohydrates. "The main carbohydrates in rice are starch, one is amylopectin and the other is amylose. Amylopectin has more ports for enzyme reaction than amylose, so it is easier to be absorbed. , Causing a rapid increase in blood sugar after a meal. Amylopectin is difficult to dissolve in water, but it will dissolve into the rice soup after high temperature gelatinization. Therefore, through the intelligent control of the gelatinization reaction and the circulation of clear water, the amylopectin is filtered into the rice soup. Desugaring can be achieved.
15.
Finally, the rice is filled, topped with shiitake mushrooms and shrimps, and broccoli, ready to eat. This kind of rice is not greasy for children to eat, it is delicious and fragrant, every time it is disc. What do friends think of this rice? A small partner came to ask about my cookware. I will stop here. Welcome to leave a message to discuss. Thank you for your support.
Tips:
Shrimp shells and shrimp heads can be fried to dry water and then added to cooking oil, fried shrimp oil can also be fried noodles and stir-fried vegetables are very delicious.