Shredded Cabbage

Name: Shredded Cabbage
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: a small piece Pig fat; Small half root carrot; A small cabbage; 2 spoons Soy sauce; Some pepper; 1 spoon Oyster sauce; A short section very light blue; a little Corn flour; Seven or eight petals garlic; 1 spoon Vinegar; 4 Dried chili; 2 spoons Shimizu; 1 level spoon Sugar; A small piece ginger

by Achen Qingcheng

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Cabbage, namely cabbage, cabbage under the scientific name,
About 90% of cabbage is water and rich in vitamin C. It ranks third among the best foods recommended by the World Health Organization. Scientists believe that the anti-aging and anti-oxidant effects of cabbage are equal to those of asparagus and cauliflower. The vitamin C content of cabbage is about twice as high as that of Chinese cabbage. In addition, cabbage is rich in folic acid, pregnant women and patients with anemia should eat more cabbage. Cabbage can improve human immunity, prevent colds, and protect the quality of life of cancer patients. Among anti-cancer vegetables, cabbage ranks fifth. Fresh cabbage contains phytoncide, which has antibacterial and anti-inflammatory effects. It has a certain effect on sore throat, trauma, swelling and pain, mosquito bites, stomach pain, and toothache. Cabbage contains a certain ulcer healing factor, which has a good therapeutic effect on ulcers, can accelerate wound healing, and is an effective food for patients with gastric ulcers.

Shredded cabbage is probably a common dish that everyone eats. Whether in a restaurant or at home, there are not a few people who like it. There is still a small cabbage in the refrigerator today. I think I haven't eaten shredded cabbage for a long time. Then, I offer you a simple and delicious shredded cabbage.
Today’s dish, in addition to the cabbage, added a little pork fat. The lard cooked with fat will be more fragrant. If you have pork belly at home, it’s better to use pork belly. In order to increase the nutritious taste, add a little Shredded carrots, and of course the indispensable pepper and dried chilies, this simple hand-pulled cabbage, the cabbage is crispy and juicy, slightly numb and spicy, salty and slightly sour, with endless aftertaste. Everyone can try it (￣▽￣)"

Shredded Cabbage

1. Ingredients: a small piece of cabbage, a piece of pork fat, I only used 1/4 of the fat on the picture, a small piece of carrot, a small piece of green onion, a small piece of ginger, seven or eight cloves of garlic, 4 dried chilies, and Chinese pepper Right amount

2. Tear the cabbage leaves into uniform size by hand, wash and control water for later use, peel and wash carrots, peel off ginger and garlic, wash and set aside, wash with green onion, white pepper, and dried chili for later use

3. Dice fat meat, shred carrots, green onion, white ginger and garlic, cut green onion, minced ginger and garlic, set aside, and cut dried chili into half for use

4. Two spoons of light soy sauce, one spoon of oyster sauce, one flat spoon of sugar, one spoon of vinegar, two spoons of water, stir well, taste the saltiness, add a little salt or water according to personal taste

5. Heat the pan without oil, put in the diced fat, stir on low heat until the lard is completely refined, the excess lard can be taken out, just leave a proper amount of oil in the pan

6. Add the dried pepper and stir in a low heat until it turns black. Friends who are afraid of eating the pepper can pick out the pepper.

7. Add minced ginger, green onion, white garlic and stir fragrant

8. Add the carrot shreds and stir fry until the carrot shreds become soft

9. Pour in the water-controlled cabbage and stir-fry on high heat until the cabbage becomes soft and out of water

10. Pour in the pre-adjusted sauce, stir-fry evenly, turn to medium-low heat, stir-fry, and simmer for two to three minutes

11. Stir the cornstarch with water, drizzle with a little gorgon sauce, stir-fry evenly, collect the juice on high heat and get out of the pan

12. Finished product

13. Finished product

14. Finished product

15. Finished product

16. Finished product

17. This dish, the cabbage is crisp and juicy, the hemp is spicy, salty and slightly sour, delicious.

Tips:
Suitable and unsuitable people

suitable for majority of the people.
1. Especially suitable for patients with arteriosclerosis, gallstone disease, obese patients, pregnant women and digestive ulcers.

2. However, patients with itchy skin diseases and eye congestion should not be taken. Cabbage contains a lot of crude fiber and is hard in nature. Therefore, people with spleen and stomach deficiency, diarrhea and weak spleen in children should not eat more. In addition, after abdominal and thoracic surgery, gastrointestinal ulcers and bleeding are particularly severe, and diarrhea and liver disease are not suitable eat.

3 Cabbage has the effect of replenishing blood. People with thick blood cannot eat it.